So, I did what I needed to do to take care of myself. Why do women allow themselves to fall to the bottom of their own to-do lists? I got a much needed haircut, primped a little more, and smiled more. I cut back on all those bad-for-you carbs and chose leaner meats and more veggies. Sleep is good, too. And I am getting some exercise and fresh air. For fun, I took a walk in the park with my camera and caught a few good shots.
Isn't this the cutest nutkin you have ever seen? How could you not smile at him?
This heron had a friend who escaped before I could get a shot of their "discussion".
What I learned from this:
- listen to your friends
- know the warning signs that the "knot" is tightening
- know what works for you to get out of the "knot"
- In all things, give thanks.
Be real. Be blessed.